Schnelle Rezepte
Schnelle Rezepte
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Oatmeal, apple and carrots! I haven't eaten sugar for a year! Without flour
Oatmeal, apple and carrots! I haven't eaten sugar for a year! No flour and no white sugar. I use stevia. You can use honey. An excellent dessert option for the whole family. Light, tasty and healthy cake
2 cups (200 g) oatmeal.
1 teaspoon baking powder.
1 cup (240 ml) milk of your choice.
1 carrot.
Rinse 9 dried apricots in hot water.
Rinse 4 tablespoons of raisins in hot water.
1 apple.
3 eggs.
Vanilla. 4 tablespoons stevia or any other sweetener.
2 tablespoons olive oil.
7 inch (18 cm) baking dish.
Bake in preheated oven at 360F/180C for approximately 45-50 minutes.
Thank you for watching the video to the end and for your comments!
Bon appetit, friends, and see you soon!
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Переглядів: 7 718

Відео

Who needs sugar and flour anyway? Oatmeal, yogurt and egg
Переглядів 11 тис.4 години тому
Who needs sugar and flour anyway? Oatmeal, yogurt and egg. 1 cup oatmeal and Greek yogurt ❗️ Throw sugar out of your home forever. Sugarless! Incredibly tasty, very simple and healthy. Even children will like it. Great dessert recipe if you don't eat sugar 2 eggs, separate the whites from the yolks. 4 tablespoons sweetener, salt, vanilla. 1 cup (100 g) oatmeal. 1 teaspoon baking powder. 1/3 cup...
🔥 A year ago I threw sugar and flour out of the house! NO eggs! Incredibly delicious
Переглядів 18 тис.9 годин тому
🔥 A year ago I threw sugar and flour out of the house! NO eggs! Incredibly tasty and simple. An easy and good dessert recipe for the whole family. We prepare simple and healthy desserts with pleasure and good mood. 1 cup (100 g) oatmeal. 1/2 cup (50 g) almonds. Rinse 2 ounces (55 g) dried plums in hot water. 2 tablespoons flax seeds. 1/2 cup (120 ml) hot water. 1 carrot. 1/2 cup (120 ml) milk o...
❗️Throw all the sugar out of the house! Greek fluffy dessert in 5 minutes
Переглядів 33 тис.14 годин тому
❗️Throw all the sugar out of the house! Greek fluffy dessert in 5 minutes is simple and delicious. Sugarless! WITHOUT flour. A light and airy dessert that everyone, even children, will enjoy 4.4 oz (125 g) blueberries. 1 tablespoon stevia or any other sweetener. 1 tablespoon cornstarch. 1/2 cup (120 ml) water. Cook over medium heat until thickened. Recipe No. 1. 14 ounces (400 g) unsweetened yo...
Who needs sugar and flour anyway? Oatmeal, apple and carrots 👍
Переглядів 53 тис.19 годин тому
Who needs sugar and flour anyway? Oatmeal, apple and carrots 👍Great dessert recipe WITHOUT sugar and WITHOUT gluten. Delicious and very simple 2 carrots. 1 apple. Orange zest. 2 eggs. 2 tablespoons stevia or any other sweetener. Salt. 1 tablespoon olive oil. 1½ cup (150 g) oatmeal. 1 teaspoon baking powder. 12.3 oz (350 g) cottage cheese. 2 eggs. 2 tablespoons stevia or any other sweetener. 8 i...
Overnight oatmeal in 5 minutes. Sugar Free and Gluten Free. Even children like it
Переглядів 18 тис.День тому
Overnight oatmeal in 5 minutes. Sugar Free and Gluten Free. Even children like it. An easy and simple recipe for breakfast or dessert. Simple and very tasty. Cook with us and in a good mood. 1 cup (100 g) oatmeal. 2 tablespoons chia seeds. 5.3 oz (150 g) strawberries. 1/2 cup (120 ml) milk of your choice. Vanilla. 2 tablespoons honey optional. 1 cup (100 g) oatmeal. 2 tablespoons flax seeds. 2 ...
Sugarless! No oven! Light and HEALTHY energy dessert in 5 minutes
Переглядів 17 тис.День тому
Sugarless! No oven! An easy and HEALTHY energy dessert in 5 minutes of preparation. I mixed everything and put it in the refrigerator. Simple and delicious. Cook with pleasure and good mood. 2.5 oz (70 g) dried plums. 2.5 oz (70 g) dried apricots. 1 cup (100 g) walnuts. 1 cup (100 g) hazelnuts. 0.7 oz (20 g) unflavored gelatin. 1/2 cup (120 ml) very hot water, but not boiling water. 14.1 oz (40...
1 cup oatmeal and 1 carrot! Healthy dessert recipe WITHOUT sugar
Переглядів 54 тис.14 днів тому
1 cup oatmeal and 1 carrot! A healthy dessert recipe WITHOUT sugar. A simple, easy and delicious pie recipe without adding white sugar. Delicious and very simple. Cook with pleasure! 2 cups (200 g) oatmeal. 1 cup (240 ml) milk of your choice. Rinse 1 ounce (30 g) raisins in hot water. Rinse 8 dried apricots in hot water. 1 carrot. 3 eggs. 1 teaspoon baking powder, salt, 1/2 teaspoon ground cinn...
I don't buy sweets with sugar anymore! 👍 Lost 10 kg. Recipe in 5 minutes
Переглядів 15 тис.14 днів тому
I don't buy sweets with sugar anymore! 👍 Lost 10 kg. An easy and simple recipe for homemade sweets without sugar. Tasty and simple. Cook with pleasure and good mood. 4 rice cakes. 1/2 cup (50 g) walnuts. 2 rice cakes. 1 banana. 1 tablespoon unsweetened cocoa. 2 tablespoons of honey. Place in the refrigerator for 15 minutes. Roll in unsweetened cocoa. Friends, write in the comments how you like ...
🌾🍎 1 glass of oatmeal and 2 apples. New HEALTHY dessert this spring WITHOUT flour and sugar
Переглядів 21 тис.14 днів тому
🌾🍎 1 glass of oatmeal and 2 apples. A healthy dessert WITHOUT flour and WITHOUT sugar. A simple oatmeal pie recipe. Watch with pleasure and good mood. Watch to the end 🥰 1½ cups (150 g) oatmeal. 1/2 teaspoon ground cinnamon. 1 teaspoon baking powder. Salt. Rinse 1.75 oz (50 g) dried cranberries in hot water. 1/2 cup (50 g) walnuts. 2 apples. 2 eggs. 1 banana. 4 cups. Bake in preheated oven at 3...
1 cup oatmeal and 2 apples. I haven't eaten sugar for a year! 👍 No sugar and no flour!
Переглядів 182 тис.14 днів тому
1 cup oatmeal and 2 apples. I haven't eaten sugar for a year! 👍 No sugar and no flour! An amazing recipe for delicious oatmeal pies without sugar. An easy and simple recipe for a delicious dessert with apples. 2 of the best recipes that I have prepared for you! 1 cup (100 g) oatmeal. 3 medium apples. 1/2 cup (120 ml) water. 1 banana. Rinse 3.5 oz (100 g) dried cranberries in hot water. Rinse 3....
I make this every morning with oatmeal! Sugarless! Just mix everything
Переглядів 17 тис.21 день тому
I make this every morning with oatmeal! Sugarless! Just mix everything and a great oatmeal dessert is ready! A simple and delicious oatmeal recipe for the whole family! 1½ cups (150 g) oatmeal. 1 cup (240 ml) milk of your choice. 4 medium apples. Rinse 8-10 dried apricots in hot water. Rinse 1.75 oz (50 g) dried cranberries in hot water. 4 eggs. 1/3 teaspoon salt. 1 teaspoon ground cinnamon. 1 ...
Oatmeal in a jar. A year WITHOUT sugar! Gluten FREE! NO lactose! Lost 10 kg
Переглядів 13 тис.21 день тому
Oatmeal in a jar. A year WITHOUT sugar! Gluten FREE! NO lactose! I lost 10 kg when I stopped using white sugar in desserts. Delicious dessert recipes can be prepared without adding sugar. I make vegan recipes with plant-based milk. I use gluten free oatmeal. We need 1/2 1/3 cup (180 ml) espresso. 1½ cups (150 g) oatmeal. 1/3 cup (50 g) chia seeds. 1 cup (240 ml) plant milk or milk of your choic...
Oatmeal and apple in a mug. I've been sugar-free for a year. Lost 10 kg
Переглядів 438 тис.21 день тому
Oatmeal and apple in a mug. I've been sugar-free for a year. I lost 10 kg when I stopped eating white sugar. A simple recipe that anyone can do. Incredibly delicious. Be sure to prepare it. 1 cup (100 g) oatmeal. 1/2 teaspoon ground cinnamon. 1 teaspoon baking powder. Salt. Rinse 3 tablespoons of raisins in hot water. Rinse 10-12 pieces of dried apricots in hot water. 1 egg. 3 tablespoons butte...
1 cup oatmeal and 2 eggs. It’s so delicious that I make it every day. TOP recipe
Переглядів 44 тис.28 днів тому
1 cup oatmeal and 2 eggs. It’s so delicious that I make it every day. TOP recipe 1 cup (100 g) oatmeal. 1 cup (240 ml) milk of your choice. 2 eggs. Salt and pepper. 5.3 oz (150 g) cheese. A small bunch of parsley. 1 teaspoon ground sweet paprika. Grease a baking pan with vegetable oil. Bake over low heat, covered, for about 30-35 minutes. Friends, write in the comments how you like this oatmeal...
Take oatmeal, chocolate and strawberries. Amazing dessert WITHOUT sugar and WITHOUT oven
Переглядів 29 тис.Місяць тому
Take oatmeal, chocolate and strawberries. Amazing dessert WITHOUT sugar and WITHOUT oven
1 cup oatmeal and 2 apples. No sugar and no flour. Oatmeal cake recipe
Переглядів 37 тис.Місяць тому
1 cup oatmeal and 2 apples. No sugar and no flour. Oatmeal cake recipe
1 cup oatmeal and 2 apples. I haven't eaten sugar for a year! No sugar and no flour!
Переглядів 354 тис.Місяць тому
1 cup oatmeal and 2 apples. I haven't eaten sugar for a year! No sugar and no flour!
1 cup oatmeal and 1 carrot! No white sugar and no flour! Oatmeal carrot cake in 5 minutes
Переглядів 35 тис.Місяць тому
1 cup oatmeal and 1 carrot! No white sugar and no flour! Oatmeal carrot cake in 5 minutes
A cup of oatmeal and apples. No sugar and no flour! Healthy Diet Pie Recipe
Переглядів 31 тис.Місяць тому
A cup of oatmeal and apples. No sugar and no flour! Healthy Diet Pie Recipe
Oatmeal, cocoa and banana! I haven't eaten sugar for years! No sugar and no flour
Переглядів 54 тис.Місяць тому
Oatmeal, cocoa and banana! I haven't eaten sugar for years! No sugar and no flour
I haven't eaten sugar for a year now! Energy dessert WITHOUT sugar and WITHOUT gelatin
Переглядів 12 тис.Місяць тому
I haven't eaten sugar for a year now! Energy dessert WITHOUT sugar and WITHOUT gelatin
I don't eat sugar! Healthy cookies without flour or sugar! Energy bar in 5 minutes
Переглядів 21 тис.Місяць тому
I don't eat sugar! Healthy cookies without flour or sugar! Energy bar in 5 minutes
1 cup oatmeal and 2 apples. I haven't eaten sugar for a year! No sugar and no flour!
Переглядів 1,3 млнМісяць тому
1 cup oatmeal and 2 apples. I haven't eaten sugar for a year! No sugar and no flour!
🥕🌾 Carrots and oatmeal! Sugarless! NO oven! No white flour! Incredibly delicious
Переглядів 31 тис.Місяць тому
🥕🌾 Carrots and oatmeal! Sugarless! NO oven! No white flour! Incredibly delicious
3 ingredients and NO sugar! I cook this every day. Tasty and healthy
Переглядів 14 тис.Місяць тому
3 ingredients and NO sugar! I cook this every day. Tasty and healthy
Dietary! Sugarless! Low calorie breakfast recipe in 5 minutes
Переглядів 17 тис.Місяць тому
Dietary! Sugarless! Low calorie breakfast recipe in 5 minutes
👍 Bread in a jar couldn’t be better! No yeast, no sugar, no flour
Переглядів 16 тис.Місяць тому
👍 Bread in a jar couldn’t be better! No yeast, no sugar, no flour
🔥🔥🔥 Oatmeal recipe in 5 minutes. Tastier than carrot cake
Переглядів 22 тис.Місяць тому
🔥🔥🔥 Oatmeal recipe in 5 minutes. Tastier than carrot cake
MINIMUM carbs from cheese in a minute! NO flour! NO sugar! NO yeast! Eat without harm
Переглядів 14 тис.Місяць тому
MINIMUM carbs from cheese in a minute! NO flour! NO sugar! NO yeast! Eat without harm

КОМЕНТАРІ

  • @user-kp7vj1gl2k
    @user-kp7vj1gl2k 17 хвилин тому

    Осень понравилось, буду пробовпть обязательно. Москва

  • @user-fy8kw7ri1z
    @user-fy8kw7ri1z 27 хвилин тому

    Нравтся обезательно испеку Вера Москва Перевести на английский

  • @EffieG-ez9tf
    @EffieG-ez9tf 44 хвилини тому

    It looks delicious and the grains are a good substitute for white flour often found in snack bars. Thanks for sharing your recipe.

  • @jitkundough
    @jitkundough 48 хвилин тому

    Was ist das Lied?

  • @sissarons8558
    @sissarons8558 59 хвилин тому

    Do I like the recipes?! I LOVE them. Thank you!

  • @rikcoach1
    @rikcoach1 Годину тому

    Honey is sugar

  • @user-xv9cn7le8h
    @user-xv9cn7le8h Годину тому

    Что за музыка в начале ролика, подскажите?)

  • @user-tg3es4vi4u
    @user-tg3es4vi4u 2 години тому

    Очень долго и медленно

  • @maureenk1635
    @maureenk1635 2 години тому

    eggs are full of cholesterol.

  • @blancaestherramirezgarcia7051
    @blancaestherramirezgarcia7051 3 години тому

    La verdad una bomba de carbohidratos ademas ni se ve antojable 👎👎

  • @MARIACARMENIGUALTORRES
    @MARIACARMENIGUALTORRES 3 години тому

    Me encanta!!! Gracias ❤❤❤

  • @Maria-ws9kj
    @Maria-ws9kj 5 годин тому

    HI I WILL TRY ITGR BUCHAREST ROMANIA ❤

  • @natnat-cr7qq
    @natnat-cr7qq 6 годин тому

    А что так не экономно с яблоками-то? Так модно чтоли?

  • @olddavid814
    @olddavid814 6 годин тому

    Got news for you fritz, apples, raisins, banana = FRUCTOSE= SUGAR

  • @user-jt1gr3bl8l
    @user-jt1gr3bl8l 6 годин тому

    Не поняла, 2 стакана овсянки или один? В описании 2, в титрах 1

  • @anthonymoore4702
    @anthonymoore4702 6 годин тому

    Vielen Dank für alle Rezepten. Ich wohne im Brasilien.

  • @user-mb1rv9oe8f
    @user-mb1rv9oe8f 6 годин тому

    Супер! Вы в своем деле! Спасибо именно хотелось такие аппетитные блюда, Вашей семье и Вам Мир во всём!

  • @elisabetenabeto6879
    @elisabetenabeto6879 7 годин тому

    Muito obrigado pela partilha. Adorei e vou fazer.❤

  • @omniriver3162
    @omniriver3162 8 годин тому

    Don't worry about naysayers. Trying your apple/oat cake today. Thanks for recipes. If people worried about sugar just leave raisins out. They could also mix a couple of teaspoons of apple cider vinegar to 250ml of wayer and drink that before having cake.

  • @angelaganser428
    @angelaganser428 8 годин тому

    Du hast schöne Hände

  • @user-pp2cu7in5r
    @user-pp2cu7in5r 8 годин тому

    💪💪👏👏🙏🙏

  • @angelaganser428
    @angelaganser428 8 годин тому

    Das Ende der Möhre kann man ruhig auch benutzen u.essen. Klasse, dass du Zucker, vor allem den weißen u. Weizen-Weißmehl ersetzt. Danke fürs Rezept u.deine Arbeit. LG😊

  • @RLS1010w-wh
    @RLS1010w-wh 8 годин тому

    Schaut gut aus!👍🥂🇦🇹 Das kann sogar einer wie ich versuchen!😝

  • @angelaganser428
    @angelaganser428 8 годин тому

    Wenn es herkömmlicher Süßstoff ist, kann dieser zu noch mehr Hunger anregen u.die Leber belasten. Welchen Süßstoff hast du verwendet? Danke fürs Rezept. Ich wandle es ab.😊

  • @user-kc4ef4lg4m
    @user-kc4ef4lg4m 8 годин тому

    И лысины у него нет😂охренеть вот так удивил та удивил😂человек и будущие волосяного покрова мужского пола😂😂😂

  • @user-kc4ef4lg4m
    @user-kc4ef4lg4m 8 годин тому

    Интересно почему пол земного шара лысые ходят😂оказывается шамана не было которо на себе яйца жарит😂😂😂😂

  • @janetbrandao6945
    @janetbrandao6945 8 годин тому

    😋😋😋 I loved it. Thank you very much💐 🥰

  • @angelaganser428
    @angelaganser428 8 годин тому

    Danke für das Rezept. Das Resultat sieht lecker aus. Würde ungeschwefelte Aprikosen nehmen. Honig sollte nicht erhitzt werden...kann dann toxisch wirken. Alles Liebe 😊

  • @andrewlawrence9340
    @andrewlawrence9340 8 годин тому

    Video moves too slowly. We only need 3 seconds of watch you stir, etc. Better editing is needed.

  • @elzacordeiro7171
    @elzacordeiro7171 9 годин тому

    Falou aveia e maçã. E javem com um monte de coisas que não dá pra comprar 😮😢

  • @Fanaz-bv9ni
    @Fanaz-bv9ni 9 годин тому

    ❤❤❤very good

  • @patriciatovarbotello5437
    @patriciatovarbotello5437 9 годин тому

    Thanks

  • @user-pq6fw8pj5r
    @user-pq6fw8pj5r 9 годин тому

    감사합니다 ~^^❤❤

  • @user-sj2pl9sx5c
    @user-sj2pl9sx5c 9 годин тому

    Ну что за манера резать на камеру все до мельчайших ингредиентов. Вы бы еще изюм порезали, ведь мы не знаем как это делать. Рецепт замечательный, но двигайтесь вперёд без нарезаний медленно, берегите и наше время тоже ❤

  • @sevimtanrverdi501
    @sevimtanrverdi501 10 годин тому

    Çook güzel oldu ellerinize sağlık 🎉

  • @giuliannachandler5788
    @giuliannachandler5788 10 годин тому

    Hi 👋 from England just made your recipe 1 and is just delicious tomorrow I’ll try recipe 2 😋😋😋thank you 🤗

  • @user-wm6xl8lw1o
    @user-wm6xl8lw1o 10 годин тому

    Muy rico, lo haré!!!! Gracias! 😊

  • @ninarijamadze4523
    @ninarijamadze4523 10 годин тому

    ❤️👌❤️👌

  • @minanoosh2689
    @minanoosh2689 10 годин тому

    Hi very very good thank you

  • @djurdjicaivkovic36
    @djurdjicaivkovic36 10 годин тому

    did you add hot or cold milk

  • @user-ue8my8lm2u
    @user-ue8my8lm2u 11 годин тому

    Абсолютно вредный рецепт, смысл убирать муку,если все равно много нахимиченных продуктов добавлено 🤷

  • @davidrichards3605
    @davidrichards3605 11 годин тому

    This is ridiculous and dangerous, the apples, bananas and raisins contain in this receipt approx 23 teaspoons of natural sugar (sugar is sugar in any form) - a diabetics nightmare and killer.

  • @user-sw8ix7oh8u
    @user-sw8ix7oh8u 11 годин тому

    спасибо большое , очень полезные рецепты , к тому же я сейчас буду худеть а овсянка и фрукты это хорошо !!! ❤❤❤

  • @vesnuschkaya9695
    @vesnuschkaya9695 11 годин тому

    Надо приготовить. Выглядит очень аппетитно. Спасибо!

  • @jolantamilczarek8422
    @jolantamilczarek8422 11 годин тому

    👏👍😘🥰❤️

  • @inocenciacaballero3530
    @inocenciacaballero3530 11 годин тому

    👍👏👏😋 Fantástica receta como siempre buenísima la probaré 🙏💙🥰☘️💚😍🙃🌟✨😄😉😚☺️😘🤩🤗😅😜🤠

  • @annakitkovamaria
    @annakitkovamaria 11 годин тому

    Super zmrzliny. Všetky sa mi pačia. Ešte vam chyba z pistácií a slaný karamel. Ďakujem za zdravý nápad❤❤

  • @mariareginabarcelosmarcoli9701
    @mariareginabarcelosmarcoli9701 11 годин тому

    Muito boa receita, mas o vídeo muito lento, muito demorado

  • @elizabethmirakian5470
    @elizabethmirakian5470 11 годин тому

    It must smell.

  • @giuseppinamercaldi5351
    @giuseppinamercaldi5351 12 годин тому

    Che bella !!! La sto già mangiando con gli occhi.. la proverò .. Grazie